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Vail's Colorful Cooking column: Shrimp quinoa

Tue, 15 May 2012 14:14:36 -0700
Use these ingredients to make a healthful dinner: Shrimp quinoa with red peppers, garbanzo beans and tomatoes.
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The Healthy Kitchen: Don't be afraid of beans

Tue, 15 May 2012 21:36:48 -0700
Dieticians tell us to eat more fruit and vegetables, low or non-fat dairy, whole grains, lean meats, fish, poultry. Most folks are aware of the basics, but the way we cook the food - grill, steam, bake and stir-fry - makes a great difference.
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EXTENSION CONNECTION: Saving money and cooking fresh foods

Fri, 18 May 2012 13:36:23 -0700
The 2010 Dietary Guidelines recommends eating habits that promote health and reduce the risk of chronic disease. Here’s some of the advice on how to save money while following it.
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John Besh's seafood restaurant Borgne earns four beans

Fri, 18 May 2012 04:13:07 -0700
Chef Brian Landry flexes his considerable culinary muscle
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Ramps, fiddleheads, fava beans and other spring vegetables about which people are freaking out

Wed, 02 May 2012 08:53:42 -0700
Scorpacciata is a term that means consuming large amounts of a particular local ingredient while it's in season. It's a good way to eat. YouTube Video: No YouTube read more
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